![]() In addition, it regulates the work of the stomach and intestines, prevents bloating and gas. It also promotes the reduction of cellulite. Parsley juice improves digestion, helps cleanse the body and removes excess water, which causes swelling and can interfere with fat burning. Parsley is very low in calories, although rich in chlorophyll, a substance that enhances detoxification of the body and supports weight loss. This is very important because the formation of free radicals contributes to every age-related disease, including heart disease, neurodegenerative diseases, eye disease and, as stressed before, various types of cancer. The above-mentioned antioxidants in parsley help slow down the ageing process by fighting free radicals, oxidative stress and inflammation in the body. ![]() Lastly, eating foods rich in vitamin C may also reduce the risk of cancer. The essential oils responsible for its characteristic flavour neutralise carcinogenic substances inhaled into the lungs (including those contained in cigarette smoke). ![]() Parsley is also recommended in the prevention of lung cancer. In addition, apigenin, one of the flavonoids present in parsley, stimulates the death of breast tumour cells and inhibits their multiplication. It is rich in flavonoids and vitamin C, which reduce oxidative stress in the body and may lower the risk of certain cancers. Parsley contains compounds that may have anti-cancer properties. Quite a lot, right? And that’s far from everything! Read on to learn more about the medicinal properties of parsley juice. Parsley is a natural freshener that kills bacteria that cause unpleasant odours. Another of its benefits is the reduction of bad breath. Parsley essential oils are believed to be effective in eliminating fungus and also removing blemishes caused by bacteria on the skin. It also benefits skin and dental health by fighting infections and bacteria. Thanks to its diuretic properties, it is also beneficial in fighting kidney stones, urinary tract infections and gallbladder infections. Just two tablespoons of parsley can provide the body with up to 12% of the daily reference value for Vitamin A, which is crucial for the body’s immunity and eye health, and as much as 154% of the recommended daily intake for Vitamin K, which supports strong bones and heart health. Folic acid contained in it supports the proper heart function and supports the health of newborns, which is why parsley is recommended for pregnant women. Parsley juice has detoxifying, antiseptic and anti-inflammatory effects. Parsley juice affects the body in many ways and is considered a natural and effective treatment for many symptoms and diseases. What Are The Benefits of Drinking Parsley Juice? But of course, as with everything – in reasonable quantities. In fact, it is even recommended for children and pregnant women. Regular consumption of parsley juice helps to get rid of many health problems. And juicing is a great way to easily incorporate more parsley into a diet. It is a vegetable most often used as an herb, but not everyone knows that due to its high amounts of nutrients, essential oils and antioxidants, it carries so many health benefits, and there are many ways to use it. You can and you should! Parsley is well known to most everyone, but often underestimated and forgotten in the daily diet, whereas very little of it is enough to provide essential substances regulating the functioning of the body. ![]() Try this juice and add it to your daily list of healthy eating essentials. The juice is refreshing, ideal for all seasons and made from ingredients that are commonly available. Rich in iron, chlorophyll and many minerals, parsley is good for health and has a fantastic, distinctive flavour. This parsley juice is a bounty of vitamins and minerals. ![]()
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